IVF and Assisted

Conception

Personalised Support Alongside Assisted Fertility Treatment

Going through IVF or any assisted conception can be overwhelming. I have been there myself.  The supplements, diet, medications, stimulations and scans can feel a lot. I support individuals and couples who are preparing for IVF, or seeking to optimise health prior to assisted conception. Interestingly a lot of couples do not realise the importance of nutrition and lifestyle and health for the success of IVF.  Sometimes they start looking into this area after the first or second failed transfer.  I am here to support you.

Choosing an IVF clinic may feel complex — with experience across UK and European clinics, I can offer considered guidance to help you navigate your options with clarity and confidence.

IVF can be a stressful time, you are googling about what may affect treatment, what supplements should you take, how can you improve outcomes. Already the nervous system maybe upregulated with the worry. I am here to take that burden, lessen the load. I can offer not only the science-based explanations on how diet, lifestyle and supplements may help improve your outcome of IVF, but also the coaching side to help you through this process, whether this be solo or in a couple.

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Sarah Wragg

My work is designed to complement IVF and assisted fertility treatment. Nutritional and lifestyle strategies are carefully timed around stimulation and transfer cycles, ensuring support enhances, rather than overwhelms, your medical care.

In an ideal World I would like to work with both partners for the three-month period leading up to IVF or assisted conception. However, we know this is not always possible for a variety of reasons. I will happily discuss this with you further, please do get in touch with a 30-minute free call. 

Take a look at our programmes for couples and females flying solo for what is included. 

My work complements medical treatment by addressing nutritional status, lifestyle factors, and metabolic health to help patients feel supported and prepared throughout treatment

British Association for Nutrition and Lifestyle Medicine
Complementary and Natural Healthcare Council
Advanced Fertility Certification

DR LEAH HECHTMAN