Thank you so very much for Zoe's plan and all the documents that you have attached. My, my you are one very thorough hard working lady, cannot thank you enough for all the information.I will read through it all and take all of your advice, as I think this could help/or even cure Zoe and this auto-immune disease.
I just wanted to let you know, Ellie was very positive and thankful for your help in her appointment. She said you were amazing concerning her eczema and the first practitioner who really listened and helped.
After years of suffering from chronic indigestion, seeing different GP's, Consultants & them concluding that I had no specific medical condition so just prescribing more antacids, I choose to see a Nutritionist. A few sessions with Sarah really did change my life for the better and enabled me to love eating without the aftermath of indigestion, bloating & discomfort. Sarah identified that my gut health was very poor and that the overuse of antacids had lead to low production of stomach acid, which was causing problems with digestion. A simple course of supplements along with some lifestyle changes totally transformed me, and now nearly three years on and the problems of indigestion are history!
My ancestors have a history of stomach and bowel cancers, which gave me concern as I reached a certain age. Recently my ‘system’ became sensitive, over reactive and unreliable. I contacted Sarah who listened thoroughly to my case history taking into consideration many factors I had not thought of. Tests identified the avoidance of certain foods in my diet in the short term. Sarah recommended a number of supplements which have settled the ‘system’ down. I am now looking forward to enjoying a whole range of foods again.
I came to see Sarah as I am a keen sports enthusiast – training daily. I wanted to ensure I was providing my body with the right fuel it needs, to get the best out of my body. I am training towards a number of triathlons this year and Sarah has helped put together a programme for me, which will help me achieve the fitness I need. A few simple pointers, plus the right supplements to support my body during my training is working very well.
I decided to see a nutritionist following several appointments with GP's and private consultants who were unable to provide me with any diagnosis. When I came to Sarah my immune system was extremely low, I was suffering from colds and chest infections on a monthly basis. I experienced stomach upsets regularly and struggled to digest some foods. I was extremely tired and lacked drive and energy. After some simple tests Sarah identified that I had adrenal fatigue, poor gut health & low stomach acid. She advised me to take supplements to help boost my immune system and also some to support my adrenals. I took specific probiotics while following a Candida diet to aid my gut health along with digestive enzymes to help with my low stomach acid. My immune system is now much improved and I haven't had a cold/ flu for months now. The Candida diet with probiotics has been a huge success and has made an amazing difference to my lifestyle. After commencing with the adrenal supplements I have started to see an improvement in my energy levels and should see the full benefits after continuing with them for up to 6 months. Sarah also recommended a multi-vitamin tailored to balance my autoimmune disease - coeliacs. This is extremely important as I learnt from Sarah that the wrong supplements could have an adverse effect on people suffering with autoimmune conditions. Prior to seeing Sarah I believed my diet was healthy, however following advice from Sarah I learnt the importance of eating enough protein, sufficient oily fish and healthy snacks to balance sugar levels. I will be continuing with the supplements and diet plan Sarah has tailored for me as they have made a huge difference to my life.
Sarah is always professional, friendly and approachable, and I would certainly recommend her to anyone requiring a nutritionist or to assist in general health issues.
After we had weaned our son when he was around 6 months he seemed to have constant toddler diarrhoea. At 10 months he had his first bout of severe eczema. We saw our GP who simply prescribed strong creams for the eczema and dismissed the toddler diarrhoea as something our son would grow out of at some point. Both conditions persisted until we saw Sarah when he was 2 1/2 years old. She explained what was happening in our son's body and came up with a plan which treated the causes of the conditions rather than just the symptoms. We followed Sarah's advice and changed our son's diet according to the food intolerances which had come up in the test organised by her. We also complemented his diet with the supplements recommended by Sarah. Within 2 weeks the toddler diarrhoea had cleared up and the eczema within about 6 weeks. He is now 4 and has been clear of both conditions while still following the recommended diet. Sarah's advice has made a huge difference to our son's health and made our lives a lot happier
