Sarah Wragg

BSc (Hons), mBANT, mCHNC, NLP pract.

Meet Sarah

I am a fully qualified and registered Nutritional Therapist, trained at the renowned Centre for Nutrition Education and Lifestyle Medicine, accredited through Middlesex University. I hold a degree in Nutritional Therapy, grounded in biochemical sciences and a Functional Medicine approach. I am also a certified NLP (Neuro-Linguistic Programming) practitioner and coach.

Since graduating in 2010, I have had the privilege of supporting thousands of clients. My clinical experience includes working within two of London’s leading nutrition and functional medicine clinics, as well as within a private functional medicine practice in Guildford alongside GPs and doctors specialising in integrative care.

Fertility Nutritionist Hampshire

My focus on fertility developed through both professional and personal experience. Having navigated my own fertility journey, including IVF, I understand not only the clinical and scientific aspects, but also the emotional complexity that can accompany this process. This perspective continues to shape the way I support my clients — with both depth and sensitivity.

Through ongoing training, clinical practice, and research, I have developed a particular understanding of the factors that can influence fertility, including inflammation, immune health, male factor fertility, miscarriage, and implantation challenges. Beginning my own journey later in life has also given me insight into the additional considerations that can arise with age-related fertility.

I remain committed to evidence-based practice and continued professional development. This includes ongoing training in fertility, nutrition, and functional laboratory testing, allowing me to offer carefully considered, science-led recommendations that are both relevant and personalised.

Alongside extensive clinical experience, I have undertaken further training with fertility specialists in both the UK and Australia, allowing me to provide personalised nutritional and lifestyle guidance that is thoughtfully tailored to your individual journey. Through both professional practice and my own experience with IVF, I understand the emotional and scientific complexities that can accompany assisted fertility treatment.

I understand that fertility journeys can feel deeply personal, complex, and at times uncertain. My role is to offer clear, evidence-based guidance alongside compassionate, personalised support — helping you feel informed, reassured, and supported as you work towards pregnancy and improved reproductive health.

Looking forward to chatting with you.

Sarah

You are in Safe Hands 

A 4 year BSc (Hons) science degree in Nutritional Therapy and Integrative Medicine. 

A qualified NLP Practitioner to assist with coaching around the mindset of fertility and its challenges.

Completion of the Fertility Nutrition Centre course, 12 areas of expertise with specific focus on fertility, anchored in the most up-to-date science.

Completed Fertility training with the hugely respected Australian Naturopath, Clinician and Researcher, Dr Leah Hechtman.

Training with LifeCode in genetic testing, with a focus on methylation pathways and hormone-related genetics that may influence fertitlity.

A Science-Led, Personalised Approach to Supporting Your Fertility and Reproductive Health

British Association for Nutrition and Lifestyle Medicine
Complementary and Natural Healthcare Council
Advanced Fertility Certification

DR LEAH HECHTMAN